I became intimately familiar with Whitney Hanson’s poetry recently, thanks to an Instagram reel I was shown by the Algorithm. I IMMEDIATELY pre-ordered her newest poetry book “the love of my life” and it arrived on the evening of its release day, July 7th, 2026. It showed up while I was taking a much needed nap, and soon as I realized it was at my doorstep I dug right into it.

https://www.instagram.com/p/Dagu19yxA1M

By the way, Whitney herself struggled to find copies of her book on release day because it kept selling out! That’s what a massive success this already is! She wanted to sign what copies she could 🙂

Right away in the introduction, I felt it important to share this line:

“Fire is not a joking matter.”

This is relevant as my wife, Emily Slatin, was in fire rescue for two decades. How appropriate a line that is for a poetry collection book about burning everything down, rising from the ashes, and reclaiming your life after rebirth.

“What remains when everything you tied your identity to burns? Even after the worst has passed, recovery takes an indeterminate amount of time.”

I burned my own entire life down about six years ago now. I am only now rising from the ashes. What is left is what is meant to be, and it’s my time to reclaim these things.

From the first poem, “Hi, my name is Whitney,” is something I immediately relate to:

“I’m absolutely certain of almost nothing,
But I am certain of this:
I want to be understood.
More than anything, I want to be understood.”

And that, my friends, is the problem I’ve had for nearly forty years now, wandering through this wilderness we call American civilization, and thus far, only a handful including Emily have ever heard me scream out my truth.

This is from the second poem, “The prime condition for a forest fire is overgrowth.”

“I swept the pieces of my shattered heart 
Under the floorboards.
I spent years trying to make my success
Louder than my agony
I stayed up late at night,
Painting over the fractures in my facade.”

And this:

“When we reach a place
where we are forced to fall apart,
we reach the place
we must begin.”

…

The third poem is called “you’re not healing you’re hiding.” Story of my life, thank you, Harry Styles.

“Much of growing up
Is not learning
But unlearning
It is a journey
Not to find who you are
But who you were”

OMG these words. They are such fire.

“…sunlight is a powerful disinfectant.” – “How to tend an invisible wound”

“When you decide to do the excruciating work of healing, of standing toe to toe with your past, it becomes critical that you surround yourself with people who acknowledge and validate the work you are doing.”

“I do not want to be loved for the sake of being loved. I want to be loved because you have traced my scars back to their origins and found something familiar on your way there. I want to be loved because you have turned my heart inside out and sorted through its contents. I want to be loved because your pain recognizes mine, and when our eyes meet I don’t have to wonder if I am being seen.”

“Love me past the surface of my skin or do not love me at all.”

“… You’ll find that mourning is another word for making space.” WOW!

…

From “Perhaps it all comes down to this”

“We all desire two things:
To be authentically ourselves
And to be loved for it.

The problems arise when these two desires
Run perpendicular to each other,
When you are put in circumstances
Where you can have one but not the other.”

“Strictly conditional love
Can be just as damaging as hate”

…

From “A poem for people who intellectualize their feelings:”

“The beauty of being human
is the privilege to mean something to another person
And the burden of being human
Is knowing when to let the meaning lie in the past”

“They say grief is just love with no place to go.”

…

From “Parallel Line”

“Perhaps you will always be my parallel line,
Forever one step and an infinity away…”

…

From “I’m starting to forget you”

“Time may seem merciful,
But don’t be fooled. Time is a thief,
Time is a criminal
Dressed up in a costume of relief”

“I’ve never known how to let anything die / I suppose that is how a person becomes a writer.”

“It’s not so much a gift as it is a disease,
A sickness brought on by grief and rattling keys.
It’s not so much a poem as it is a prayer,
A cry to whoever might be there.”

From “Cocooning”

“When it is time for a new chapter to start
Often your body will know it
Before your mind accepts it”

…

From “Ashes”

“The worst affliction
Is not to live without love.
It is to live without hope”

“I am convinced
Some people come into this world
Carrying a bit of hand-me-down grief”

“When I am feeling
Utterly alone in the world
I write about the moon”

“I imagine everyone has pockets in their heart
Where they store hope for a rainy day
But it seems my pockets
Have holes because hope never seems to stay” 

“I have accepted the sporadic
Nature of joy.
She arrives and leaves
As she pleases”

…

“Somewhere in between” describes the purgatory I’ve been in over the past year or so. Almost to a T.

This might be one of the best titles of a poem ever: “Purgatory is the parking lot of a tire repair shop”

From said poem:

“I’m told I should make some friends
But tell me how to make friends
When I am less than half a person
How can I introduce myself
To someone new
When it’s been months since
I’ve met myself”

“My current hobbies include
Ruminating on my past
And trying to excavate my identity
From beneath my grief”

“When I say I feel a deep sadness
Please know that I am not lacking perspective

I am consumed by it”

Story of my life.

“I am convinced it is not ignorance

That makes a person go mad

It is sanity

It is seeing

It is the inability to shut your eyes

When everyone else is sleeping”!

“I exist between my ears
Far more
Than I exist between the earth and sky
There is this beautiful world before me
And I am trapped inside my mind”

“I frequently feel like a moth
Looking for the moon 
But only finding the fire”

“It is possible to have empathy
For the voice inside of your head 
Without agreeing
With every word that it says”

“I refuse to abandon my darkness
Because it is the only part of me
That greets me with no expectation
It rejects the perfectionist within
And reminds me that real humans
Have skin as thin as paper
And hearts as fragile as dragonfly wings”

“You cannot clean your house
With a broom made of shame.”

…

I love this title: “If we must grow our separate ways”

This poem is absolute fire, and makes Emily and I wish to cease writing ever again. Like seriously, this girl is AMAZING!

“Isolation is driven by fear
Solitude is driven by love”

“I have never been one to move on quickly
I mourn the way the earth does”

“Only after I have withered to nothing
Do I begin to consider possibilities
Like sunlight and persistence”

…

…

“Pain does not vacate

Without finding a new place to live

And if you do not give a new home

It will find one on its own

It will pass to whomever is closest

And spread like a disease”

“But if you begin building homes for your pain

Create art

Write about it

Speak of it”

“Provide it a place to live

Outside of yourself

You will have space

To begin living a new story”

How relevant is that! RIGHT NOW?

“I do not believe all of what I write
But I suppose that is why I write it
Because I want to believe it”

“So today

I write of hope

To make it real”

Now that is some good stuff!

…

“… you will never hate a hurt thing into healing
So instead of pointing fingers
And jabbing knives

What if you approach with empathy?” – pg 122

“To be a poet

It is to make a mirror

Of the entire universe” – pg 127

Omg “My head is filled with dead things”


“My mind is a graveyard

Of unloved ideas, of potential gone to dust

I cannot mourn, as I am the reason

For what they have become.”

…”Today I try something kind.

Today I begin planting gardens

In the graveyard of my mind.”

…

“Scars are arrows that point us to the stories we must tell.” Whitney Hanson

“Doubt is an opportunity for conversation not an admission of defeat.” Whitney Hanson

“ode to the blank page

What a gift it must be to be nothing

To have endless possibilities

To be a story that isn’t yet written 

To be intentionally undefined

To begin again

Is to be infinite”

“What a gift it is

To be a person

Who can change”

A god of the Grey. Whitney says. Interesting. 

“Once you have focused your energy inward

To heal what is hurting within you

You are able to focus your energy outward

To heal what is hurting around you”

Words to live and love by.

“Some seasons aren’t the solution

They are the redirection”

“Your narrative changes the moment you stop trying to prove yourself and begin using your gifts to contribute something that is desperately needed in the world. You don’t have to be the best, the most successful, the most gifted. There are no qualifications needed for empathy, action, love.”.

I have not been present for myself nearly enough for so long. Something I need to talk about. 

“Shame and doubt
Will always distance you from yourself
Curiosity and love

Will always lead you back” pg 163

I am SO BAD about noting page numbers…

“The frustrating thing about losing your confidence is that the only way to gain it back is to prove your insecurity wrong.”

Pg 169

“Perhaps everyone we meet

Is an opportunity

To understand better

Who we want to be

Perhaps knowing yourself

Is a practice of paying attention

To the beauty in others

And becoming it”

Pg 170

Reasonable excuses not to answer an email

I’m sorry I can’t today

I’m busy watching a caterpillar inch

I’m conducting business with the sun

Trading sorrow for relief

…

I made prior commitments

To throw my phone from the balcony

And dance wildly around my room

Pg 175

“… have you ever considered your purpose 

is all you do not know?

It is the discovery, the curiosity. 

The question marks hanging in the void. 

It is to take a million different paths 

not to reach a single point.”

Whitney writes about attention as currency.  An important reminder. I’m doing a lot better with that these days. 

“ we become beautiful creatures

When we allow our beautiful thoughts 

To become a responsibility 

to act, 

to love 

to create, 

paint the picture. 

Your imagination provides 

this is why you are here. 

The world has enough people who are wanting, 

begin planting seeds.”

Pg 181

…

“You can allow yourself to fall

When you know

You will catch yourself at the bottom”

Pg 183

All of pg 190 is worth quoting

“There is magic in late-night talks

There is an entire universe in a person’s eyes.”

Pg 192

“To be loved

Is to see the most monstrous parts of yourself

Reflected in another’s eyes

And resist the urge to run away”

Pg 193

I really love her habits to help you return home.  I’ll just snapshot it.

These are so beautiful! 

“The greatest act of love

You can offer anyone

Is the work you do

To heal yourself”

Pg 198

…

“If you ask me about love

I might tell you

It is observation 

Witnessing another person 

Witnessing the world 

And falling in love with

The way they do it”

…

“If the greatest sadness is to collapse in on myself

Then the greatest joy is to expand beyond myself

To have so much light within me

That it overflows out of my chest

And onto everything I touch

The love I hold

Cannot be contained”

Pg 203

I’m sending this to Emily because i needed to read this today too.

“When relationships become complicated

Exchange criticism for curiosity 

Usually, you find

Beneath it all

There’s a child

Asking to be loved”

Pg 205

“I am writing you poetry at stoplights

Because it simply can’t wait

And i’m thinking what a privilege it is

To have love so insistent inside of me

That I’m hoping the light never turns green”

Pg 219

“So instead of wishing you a love that burns

I wish you love like a river that twists and turns

It changes and flows. It is powerful and free

But a consistently finds its way to the sea

And so like the water

I hope your love is ever growing ever changing

I hope your love is powerful and free

And may always find each other

Like the river finds the sea”

“…you turn my past to liquid between your palms

And you tell me love is sharing the burden

I was never meant to carry it all

And in the very best way

You squeezing me until im small small small”

Pg 221

“You must choose

To love in every tense”

Pg 224

I banned myself from dinner until I finish this book!

“… photos and stories and the small glimpses you catch of yourself in the mirror do nothing to surmount the task of capturing the universe surging within you. You are not an instant. Yoj are an eternity, the gap between now and forever, a color-changing sky.

I’d capture you in a poem, but it isn’t worth the try.”

Pg 226. Wow.

This whole page 227…

“The mistake I made

Was i began calling myself a poet

And I began calling my writing poetry…

The truth is it was never poetry

It was always just words

It was what I had to offer the world…

So if you have something to offer the world…

Make what you like

Make what is honest

Make what you need 

Make what is unexpected

But don’t try to be something.”

Pg 227

“I mourn for all the art that is lost

Because we let ourselves forget

That art is the outcome of our expression

Not the other way around.

The goal is not to make music, poetry, art

It is to set something within you free.” 228

You cannot assetize and commodify creative freedom. Seriously fucking capitalist jerkoffs. Fuck off.

“I think we spend too much time being afraid of our own mediocrity.” 228

I adore this woman. May she gain the fame and notoriety of Mary Oliver. Because she had the same impact on me. And that was just due to wild geese!